What is Active Release Technique?

- Active Release Techniques (ART) is a non-surgical system
of diagnosing and treating adhesion within muscles, fascia, tendons and ligaments.

- ART utilizes principles of friction and tension to actually "tear"
or "shear" adhesion away from muscles, fascia, tendons and ligaments of the human body.

- The word "Active" refers to the fact that "active motion" of the
patient is required to develop tension on the adhesion.